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Author: Madison Butler (Madison Butler)

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3 Ways To Get Discounts On Assisted Living Expenses

3 Ways To Get Discounts On Assisted Living Expenses

It’s no secret that our needs change as we get older. While age affects every single aspect of our lives, one of the biggest considerations most of us will have to make is for our living situation. Assisted living is a popular option for older adults because it affords independence but offers help with daily...

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Can diet affect the body’s response to cancer treatment?

Can diet affect the body’s response to cancer treatment?

Have you ever tried baking something and messed up a single step, only to have it ruin the entire dish? As with baking, it turns out even the littlest changes in what you eat can affect your health. In fact, changes to your gut’s microbiome can even affect how the body responds to things like...

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3 Ways Stress Affects Your Digestive System

3 Ways Stress Affects Your Digestive System

Have you ever been so stressed that you feel sick to your stomach, unable to eat anything at all? Or maybe you’re the type of person who reaches for food during times of stress. Everyone’s stress response is a little bit different, but there’s one undeniable fact: Stress can affect how we eat, and it...

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Easy Home Upgrades That Help Seniors Age in Place

Easy Home Upgrades That Help Seniors Age in Place

If you’ve thought about the future at all, you’ve probably spared a moment to think about what will happen to your home. While some seniors prefer to move to retirement communities where they can be around people of a similar age, this isn’t for everyone. In fact, more and more seniors are making home improvements...

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Now is the Time to Get Rid of Bad Habits Once and For All

Now is the Time to Get Rid of Bad Habits Once and For All

Unfortunately, stressful situations are a simple fact of life. Unless you have nerves of absolute steel, in the midst of a pandemic, you’re probably feeling more stressed than usual, too. Most people will feel stress at some point or another, but everyone will respond to it differently. Some people work out stress through existing hobbies...

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The Best Memorial Day Deals to Take Advantage Of

The Best Memorial Day Deals to Take Advantage Of

Does it seem like Memorial Day falls early this year, or have you completely lost all sense of time? Though you, like thousands of others, may not be perceiving time normally, Memorial Day does fall early this year. Memorial Day, observed in the United States, honors those who died in service of the U.S. military....

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9 in 10 Adults Aren’t Getting Enough of This Nutrient

9 in 10 Adults Aren’t Getting Enough of This Nutrient

There’s no such thing as a miracle food that will let you live forever. But would you believe there’s one that reduces the chance of debilitating heart attacks and strokes? Or that the same food reduces the risk of long-term diseases like type-2 diabetes? Would you believe that it has other health benefits such as...

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Here’s How to Catch Up On Your Retirement Savings

Here’s How to Catch Up On Your Retirement Savings

Even before economic uncertainty struck, lack of retirement savings was an issue for many Americans. In a study conducted by the Insured Retirement Institute, researchers found that only 54% of baby boomers have retirement savings. Lack of retirement savings is, understandably, a major source of stress. You may feel like there’s no way to get...

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What to Expect When You Start Exercising

What to Expect When You Start Exercising

Declining muscle mass, as you may already be aware, is yet another part of aging. In fact, it begins as early as your thirties. Though other age-related issues such as mobility challenges, diminishing strength, and more difficult recoveries can make it harder to stay motivated as you reach your fifties and beyond, this doesn’t mean...

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How to Score Free Shipping at Your Favorite Stores

How to Score Free Shipping at Your Favorite Stores

Thanks to the internet, it’s easier than ever to decide you want something and have it show up on your doorstep within the week. But after a while, those shipping costs start to add up! When you’re already spending your hard-earned cash, shipping charges can be tough to swallow. Though order minimums may guarantee you...